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How to make a natural laxative to go quickly to the bathroom?

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The constipation is a gastrointestinal disorder common, affecting both men and women. This is characterized by the difficulty emptying the intestines. A person with constipation may have hard stools, painful bowel movements, and a feeling that the bowels have not completely emptied. Constipation is caused by multiple factors, such as a diet low in fiber, lack of exercise and certain medications.